Spicy and Healthy: Easy Green Chili Eggplant Recipe for Vegetarians


Green Chili Eggplant

COOKINDO - Green chili eggplant is a delicious and healthy dish that originates from the Szechuan region of China. It is a vegetarian dish that combines the heat of green chili peppers with the smooth and silky texture of eggplant. The dish is perfect for those who are looking for a flavorful and nutritious meal.

The key to making a great green chili eggplant is to start with fresh and high-quality ingredients. The eggplant should be firm and free of any blemishes, while the green chili peppers should be bright and crisp. It is also important to use the right seasonings, such as soy sauce, rice vinegar, and garlic, to bring out the flavors of the dish.

One of the unique aspects of this dish is the way that the green chili peppers are used. Rather than simply being sliced and added to the dish, they are first roasted and then chopped into small pieces. This helps to bring out their natural sweetness and enhances their flavor.

To prepare the dish, start by slicing the eggplant into bite-sized pieces and soaking them in water for 15 minutes. This will help to remove any bitterness from the eggplant. While the eggplant is soaking, roast the green chili peppers over an open flame until they are charred on all sides. Once the peppers have cooled, remove the skin and chop them into small pieces.

Next, heat some oil in a wok or large skillet and add the eggplant. Stir-fry the eggplant until it is golden brown and then add the chopped green chili peppers, garlic, and ginger. Continue to stir-fry the ingredients until they are fragrant and then add the seasonings. Cook for a few more minutes and then serve hot.

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Cooking Ingredients:
(15 minutes) (4 portion)
  • 4 eggs that have been boiled and peeled
  • 9 green eggplants
  • 13 curly green chilies
  • 10 pieces of cayenne pepper
  • 1/2 large red tomato / 1 medium green tomato
  • 4 medium sized shallots
  • 2 medium sized garlic cloves
  • to taste Salt, sugar and flavoring
How To Make:

Fried egg and eggplant

Grind shallots, garlic, red chilies, bird's eye chilies and tomatoes

Sauté the ground ingredients until fragrant then season with salt, sugar and a little flavoring, if it's a bit cooked correct the taste, add the egg and eggplant, add a little water a little not too dry, cook until the water is slightly reduced, then serve.

Telur terong Cabai ijo langkah memasak 3 foto

In conclusion, green chili eggplant is a unique and flavorful dish that is easy to make and perfect for vegetarians and non-vegetarians alike. By using fresh ingredients and the right seasonings, you can create a dish that is both healthy and delicious.

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